Name: The Five Minute Journal - Original Linen
Brand: Intelligent Change
SKU: FIVEMINUTEJ
Price: 32.0 USD
Availability: InStock

The Five Minute Journal - Original Linen

$32.00

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Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

The original gratitude journal that ignited the guided journaling movement in 2013.

Details:

Insightful and guided introduction to mindfulness and positive psychology
6 months of daily journaling to stay in the habit of practicing gratitude
5 daily prompts focused on gratitude and self-growth
Weekly Challenges to build confidence and leave the comfort zone
Undated, lasts 6 months
264 pages
100% recycled, compostable, and FSC certified paper
Bound in 100% linen fabric
100% cotton sew bind
One 100% cotton ribbon
Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
Made in China
This item will ship directly from Intelligent Change

You can achieve more with less. Intelligent Change creates products that are the simplest, most effective tools to help you realize your potential. Experience gratitude through The Five Minute Journal—the original guided journal, or turn dreams into reality with the Productivity Planner. Intelligent Change products forge positive habits swiftly, sparing you years of trial and error. Unlock your potential with less effort.

Shipping

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Exclusions: Some heavy or brand-direct items may not qualify for free shipping (noted on the product page).

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